Ingredients
Chicken breast or thighs
Small onions whole or large
Fresh Potatoes
Carrots
Beans
Capsicum chillies or peppers
olive oil
salt and pepper
Method
Set the oven at 180°C.
Take the amount of chicken and other ingredients according to your needs.
Wash and dry the chicken with kitchen towel. Keep whole or quarter the onions if large. Wash unpeeled potatoes and cut into large cubes o keep whole. Wash and cut carrots into large slices. Remove the strings of the beans and slice into half. Slice the peppers.
Put all the above ingredients in a aluminium foil lined baking dish, add the olive oil, pepper and salt, toss all together and bake for 45 minutes. Once cooked through place in serving dish.
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