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Writer's pictureManique Abayasekara

Chicken Breasts with Pasta

I tried this recipe from Bettybossi


Ingredients

300g of Penne Pasta or which ever is available

salt

water

1 tsp olive oil

4 chicken breasts

1 tsp salt

a little pepper

250 ml full cream

1 box of 400 g peeled tomatoes

pepper salt according to taste

1 bouquet of Flat Parsley


Method

Boil the pasta in salted boiling water, enough to cover the pasta, boil till Al dente - meaning slight bite to your pasta. Boil for around 8 minutes. It should not be too hard or too mushy. Strain reserving 200 ml of the cooked water before straining your pasta. see pink silicon cup in picture.


Ingredients needed Al dente pasta & boiled chicken Cream and Pasta water


Take a pan and add the olive oil and when hot add the chicken breast (when you get older you do not like to eat a full breast so I cut it into slices) - cooking each side 1 minute and turning it over on the other side for 1 minute more, then reduce the heat and add pepper and salt and cook for 4 minutes more. Then wipe the pan with a paper towel and into this same pan add the cream and the pasta water, then add the peeled tomato and bring to a boil for around 10 minutes. Taste to check on salt and pepper. Add in the pasta and the chicken breast and off the heat of the fire. The sauce will get absorbed and dry up due to the heat. Do not keep it too long in the pan as it may get too dry. Put into a serving dish. Top it off with cut parsley.


Cream pasta water tomato paste Bring to a boil Parsley put on top




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