top of page

Stir Fried Beef & Bok Choy

Writer: Manique AbayasekaraManique Abayasekara

Ingredients

1/4 cup chicken broth

1/4 cup oyster sauce

2 tbsp soy sauce

1 tbsp ginger

1 tbsp garlic

1 tsp corn-starch

4 tsp vegetable oil, divided

1 lb lean sirloin steak

1 lb Bok choy

4 green onions, chopped

 



Method

Slice the meat into thin slices, mince the garlic and ginger.

Add the chicken broth, oyster sauce, soy sauce, garlic, ginger, and corn-starch to a bowl. Stir to combine.



Add half the oil to a pan or wok over high heat. Add the beef and cook for 1-2 minutes until browned but not fully cooked. Remove and set aside.



Add remaining oil to the pan. Add the vegetables to the pan and cook for 3-4 minutes. Turn the heat down to medium and add the sauce. Cook for 3-4 minutes until sauce thickens and vegetable are tender crisp.



Add the beef to the pan and cook for 1 minute or until the beef is cooked to your liking.


NB: I used 300 g of beef and used 1/2 cube of chicken broth, 15 ml oyster sauce, 1 tbsp soya sauce, 1 Bok choy and 1 onion - so I just added with out measuring everything else!! I added a few slices of green chili and red chili too.


This can be eaten with vegetable fried Couscous as seen in the last photo or Yellow rice or basmati rice.

 
 
 

コメント

5つ星のうち0と評価されています。
まだ評価がありません

評価を追加
Anchor 1
bottom of page